How many calories are in St Dalfour strawberry jam?

How many calories are in St Dalfour strawberry jam?

There are 12 calories in 1 tsp (5.7 g) of St. Dalfour Strawberry Jam.

Is St Dalfour healthy?

St Dalfour Fruit Spreads are among the healthiest fruits that you should include in the diet of your family. As such, it is advisable that you always invest in these quality and healthy fruits to ensure the health of your family.

Does St Dalfour jam have sugar?

Step forward St Dalfour’s high content fruit spreads, a selection of delicious flavours made from 100% fruit and no cane sugar. The brand’s focus is to let the fruit do with talking: ‘By gently cooking in the tradition of the French countryside, the natural flavour of the fruit is conserved. ‘

How many calories are in a tablespoon of homemade strawberry jam?

Strawberry Preserves
Serving Size 1 tablespoon
Amount per serving
Calories 113 Calories from Fat
% Daily Value

How many carbs are in St Dalfour jam?

St. Dalfour Deluxe Strawberry Fruit Spread

Total Fat 0g 0%
Potassium 20mg 0%
Total Carbohydrate 12g 5%
Dietary Fiber 0g 0%
Total Sugars 11g

What jam is the healthiest?

Heart healthy jelly options

  • Polaner All Fruit Spreadable Fruit (not the sugar free with fiber variety)
  • Trader Joe’s Organic Fruit Spread – comes in raspberry, super fruit, and strawberry.

Where is St Dalfour jams made?

The St. Dalfour production facility is located in the Aquitaine region of Southwest France, an area known for centuries of culinary excellence as well as the famous wines of Bordeaux.

Is St Dalfour jam OK for diabetics?

High concentrations of fructose can cause insulin resistance, but in small quantities like this should not be a problem. So as long as you think of it in terms of using it to add some flavour rather than “plastering” you should be ok.

Is jam good for weight loss?

Unlike butter, margarine, Nutella, and cheese, Jams do not contribute to the cholesterol and fat content of your body. Jam helps maintain a healthy weight when following recommended serving sizes. Pectin is a substance contained in all fruits. During the heating process of making jams, this substance gets modified.

What is a serving size of jam?

one tablespoon
The main difference is that the serving size on the food label for jam is one tablespoon, while the serving size for dessert topping is two tablespoons.

Which jam is best for weight loss?

Grocery & Gourmet Foods

  • Vitalia diet jams contain 55 percent finest selected fresh fruit.
  • Sweetened with fructose derived naturally from fruit.
  • With no added cane sugar they contain up to 35 percent less calories than regular jams.

Is strawberry jam good for weight loss?

Unlike butter, margarine, Nutella, and cheese, Jams do not contribute to the cholesterol and fat content of your body. Jam helps maintain a healthy weight when following recommended serving sizes.

How long does St Dalfour Jam last?

3 months
Refrigerate after opening & consume within 3 months.

Who makes St Dalfour jam?

Dalfour Foods
Dalfour Foods, the world’s 2nd largest French Preserves/Jam Brand, produces the world’s most widely distributed jam brand, St. Dalfour Fruit Spread, which is sold in over 100 countries.

Which fruit jam is healthiest?

These are the 8 best strawberry jam options ranked by their sugar content, featuring the healthiest jam at the bottom of our list.

  • Smucker’s Strawberry Jam.
  • Bonne Maman Strawberry Preserves.
  • Welch’s Strawberry Spread.
  • Welch’s Natural Strawberry Spread.
  • Good & Gather Organic Strawberry Fruit Spread.

Can I eat jam while dieting?

Is strawberry good for weight loss?

Strawberries are a great addition to a weight loss diet. They’re low in calories, highly nutritious, and a great source of important nutrients like fiber. They’re also incredibly versatile and can be incorporated into many recipes.