Is there work/life balance in Singapore?

Is there work/life balance in Singapore?

A 2019 work life balance study by tech company Kisi reported that Singapore is the second most overworked city, ranking 32nd among 40 cities for work life balance. This statistic is alarming.

Why is work/life balance important in Singapore?

Striking that balance will help employees work more productively and efficiently while maintaining mental wellness, and that is why work-life balance is important. Mental health and work-life balance have therefore become a massive priority for employees in Singapore.

What is worklife balance article?

In short, work-life balance is the state of equilibrium where a person equally prioritizes the demands of one’s career and the demands of one’s personal life. Some of the common reasons that lead to a poor work-life balance include: Increased responsibilities at work. Working longer hours.

Is work/life balance a realistic aim in Singapore?

Most Singaporeans would agree that the situation is not any different today. In fact, the current talk in Singapore is that work-life balance is at best an ideal to strive towards.

Is Singapore the most overworked country?

73% of employees are unhappy at work in Singapore A new study has revealed that Singapore is the most overworked country in the world, with a shocking 7 in 10 employees being unhappy at work- even beating China, Hong Kong, and Malaysia.

How can Singapore improve work/life balance?

1. Communication Is Key. It’s easier to have a work-life balance if you communicate effectively, especially with your employer! Having a good relationship and effective communication with your employer or boss can vastly improve work-life balance.

Are Singaporeans hardworking?

The Epoch Times interviewed 31 office workers around Singapore’s Central Business District (CBD) to find answers to this question: “Are Singaporeans working too hard?” 80 percent of the 31 respondents work more than eight hours a day, while half of them work more than 10 hours a day.

Why work/life balance is so important?

Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace. Chronic stress is one of the most common health issues in the workplace.

Why is it important to maintain work/life balance?

Work-life balance helps maintain mental health Having a healthy work-life balance means that employees will be happier when they come to work. This, in turn, helps reduce stress and the chances of burnout, two common health issues in the workplace. Chronic stress occurs when employees are continuously stressed.

What is Singapore work/life like?

Normal working hours are 40-45 hours per week. However depending on the workload you may end up spending more hours per week. Normally there is half-an-hour to one-hour lunch break. Over-time is not applicable to most of the professional and managerial jobs.

What is the most overworked country?

1. Mexico. The average annual hours worked in Mexico is 2,148 hours, making it the most overworked country. The average workweek for full-time employees in Mexico is about 48.5 hours.

Do Singaporeans work too hard?

80 percent of the 31 respondents work more than eight hours a day, while half of them work more than 10 hours a day. 73 percent of them are passionate about their jobs and love what they do, but 50 percent of them feel obligated to work overtime.

How tired are Singaporeans?

Singapore is the most fatigued nation in the world, according to research by Sleepseeker, a manufacturing firm. Singapore was placed second in the countries with the highest average annual working hours at 2,238.

Why work/life balance is important?

Work-life balance helps maintain mental health It can lead to mental health issues such as depression, anxiety, and insomnia, as well as physical health issues including chronic aches and pains, heart troubles, and hypertension. Burnout happens when an employee suffers too much stress over a long period of time.

What are work/life balance strategies?

8 tips for better work-life balance

  • Know your values. Spend time thinking about what is important to you in life.
  • Practise time management.
  • Set boundaries.
  • Enjoy your work.
  • Consider your finances.
  • Nurture relationships.
  • Focus on your health.
  • Have down time.

Is Singapore a workaholic country?

The other 69 % are clock watchers who meticulously drop their work and rush out the door on time. – 31% of Singapore workers usually work between nine and eleven hours every day compared to an average of 38% of workers elsewhere in the world.

Why do Singaporeans work so hard?

Generous pay, friendly colleagues and recognition from her boss propel her to work hard. In addition, a heavy workload and the need to meet deadlines and sales targets are factors that make working hours longer. Worse, in an economic downturn, companies cut down on headcount to save cost.

What affects work/life balance?

Factors Affecting Work-Life Balance Studies show that those who have regular schedules, healthy habits, hobbies, as well as high self-confidence and ambition are likely to have better work-life balance.

What is an example of work-life balance?

Some view work-life balance as an opportunity to work no more than 8 hours a day and still have time to hit the gym, run some errands, and relax with family and friends.

How do you improve work/life balance?

6 Easy Ways to Improve Your Work-Life Balance

  1. Donate Your Time, Expertise, or Finances.
  2. Find a Mentor to Provide Advice & Insight.
  3. Plan Your Vacation & Days Off in Advance.
  4. Prioritize Your Top Tasks & Do Them First.
  5. Take Time to Rest Both Mentally & Physically.
  6. Add Exercise as a Part of Your Daily Routine.