How much calories is in a KFC Famous Bowl?

How much calories is in a KFC Famous Bowl?

Nutrition Facts

Calories 740 (3096 kJ)
Sodium 2350 mg 98%
Total Carbohydrate 81 g 27%
Dietary Fiber 6 g 24%
Sugars 2 g

How many calories are in a mashed potato bowl from KFC?

734 calories
KFC Famous Bowl Mashed Potato with gravy (1 regular – order) contains 85.4g total carbs, 77.6g net carbs, 34.4g fat, 25.4g protein, and 734 calories.

How many calories is a KFC Famous Bowl without gravy?

There are 650 calories in 1 serving of KFC Famous Bowl without Gravy.

What’s the healthiest thing to eat at KFC?

grilled chicken wings
For the healthiest dish at KFC, opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method.

How many calories in KFC bowl no cheese?

While a bowl without cheese, gravy, and popcorn nuggets contains 270 calories, 7 grams of fat, 47 grams of carbohydrates, 610 milligrams of sodium, and 6 grams of protein.

What’s in a KFC Famous bowl?

You are here to learn how to make the KFC Famous Bowls! The exact description from the Colonel himself: “Creamy mashed potatoes, sweet corn and bite-sized chunks of crispy chicken are layered together then drizzled with home-style gravy and topped with a perfect blend of three shredded cheeses.”

How many calories are in 3 pieces of KFC chicken?

Proportion of total calories contributed by protein, carbs and fat….Energy: 970 calories.

Protein 65.8g
Carbs 52.8g
Fat 53.3g

Can I eat KFC on a diet?

Kfc includes much fats which also includes fries of much carbs. It is just not a healthy daily diet. Another important point is that this type of food causes craving, so you would need much of it. That is not possible.

Why is KFC so high in calories?

KFC. Kentucky fried chicken is just that, DEEP FRIED. This means that the chicken is high in cholesterol, saturated fats and trans fats.

How many calories are in 2 pieces of KFC chicken?

There are 451 calories in 2 pieces (159 g) of KFC Original Recipe Chicken.

Why are KFC Famous Bowls so good?

Final Verdict. KFC’s Famous Bowl offers a well-balanced mixture of proteins, carbs, and fats, coming from the best ingredients available in KFC’s arsenal of foods. The layering of the ingredients provides the texture and taste that make you want more. The price is really good for the amount you get.

Does KFC Famous Bowl have rice?

A KFC Famous Bowl Platter for one, please! The KFC Super Bucket Meal is an 8-piece bucket meal that comes with 4 drinks, 4 rice, and your choice of a super platter.

How many calories are in a KFC 2 piece meal?

There are 899 calories in 1 serving of KFC – 2 Piece Pack.

Is KFC fried chicken healthy?

A bucket of fried chicken has 3,090 calories along with “vast amounts” of saturated fat, cholesterol, and sodium, the CSPI adds. Most KFC outlets fry chicken in hydrogenated shortening, which results in harmful trans fats, says the CSPI.

Does KFC make you gain weight?

Kentucky fried chicken is just that, DEEP FRIED. This means that the chicken is high in cholesterol, saturated fats and trans fats. The KFC menu, no matter what you choose, is also very high in sodium. Too much sodium not only retains fluid, it will make you bloated.

Does eating KFC increase weight?

The facts are facts. Yes, you can lose weight by eating nothing but a KFC all the time, provided you remain in a calorie deficit whilst chowing down that bucket of wings.

Can I eat KFC during diet?

KFC Fried Chicken is not a healthy choice at all as it contains about 8-11 grams of carbs per medium-size piece whereas KFC Grilled Chicken is the healthiest option to consider when you are following a low-carb diet.