How many servings are in a 12 pound bag of Serious Mass?

How many servings are in a 12 pound bag of Serious Mass?

16 Servings
Serious Mass High-Protein Weight Gain Powder – Vanilla (12 Lbs. / 16 Servings)

Is Serious Mass a good weight gainer?

Optimum Nutrition Serious Mass has emerged as one of the best-rated products in this category. It provides a whopping 1,250 calories per serving, making it easier to gain weight. From faster muscle growth and repair to greater energy, Serious Mass results are quite impressive.

How do I get on serious mass?

Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter and other calorie-contributing foods. TIP: New users should start with a 1-scoop half serving.

Does Walmart have Serious Mass?

Serious Mass, Chocolate, 6.0 lb ( Multi-Pack) –

Does Mass Gainer have side effects?

Upset stomach: Mass gainers may cause digestive problems in people who have food intolerances. If you are trying a mass gainer for the first time, start with a smaller amount and increase the dose gradually. It is common to experience flatulence, bloating, and cramps during the first week.

Does Mass gainer have side effects?

Which gainer is best for weight gain?

Best Weight Gainer Price List in India – Healthkart

Best Weight Gainer Products Price
MB Fuel One Weight Gainer, 11 lb Chocolate Rs. 2999
MuscleBlaze Weight Gainer with Added Digezyme, 4.4 lb Chocolate Rs. 1799
Myprotein Impact Weight Gainer, 5.5 lb Chocolate Smooth Rs. 3634
Nakpro Gold Weight Gainer, 2.2 lb Chocolate Rs. 499

How much weight can I gain with Serious Mass?

Therefore, consuming one serving of Optimum Nutrition Serious Mass each day above your maintenance needs can give you about 8,750 extra calories in just one week – that’s about one kilo of weight. New users may find it helpful to begin with half a serving and increase gradually to a full serving, as tolerated.

How much weight can I gain with serious mass?

Can I take 3 protein shakes a day?

To be clear, there is no hard-and-fast rule about drinking protein shakes, and having too many of them in one day likely won’t have any long-term detrimental effects. For most people, anywhere from one to three protein shakes per day should be plenty to help them meet their nutritional needs.