How many carbs are in moo shu pork without pancakes?

How many carbs are in moo shu pork without pancakes?

Moo Shu (Mu Shi) Pork, Without Chinese Pancake (1 cup) contains 5.3g total carbs, 4.7g net carbs, 45.5g fat, 18.9g protein, and 504 calories.

How many carbs are in a moo shu pancake?

Amount/Serving %DV* Amount/Serving
Total Fat 2g 3% Tot. Carb. 14g
Sat. Fat 0g 0% Dietary Fiber 0g
Trans Fat 0g Sugars – – – g
Cholesterol – – – mg Protein 2g

What is moo shu pancakes made of?

Moo Shu pork used cucumber, pork, dried lily and wood ear mushrooms, all the ingredients are perfect side ingredients for mandarin pancakes. Successful mandarin pancakes are really thin but quite chewy.

Is there sugar in moo shu?

There are 228 calories in Moo Shu Pork Without Chinese Pancake coming from 27% protein, 11% carbs, 62% fat, and 0% alcohol….Moo Shu Pork Without Chinese Pancake.

~ = missing data %DV
Sugars 2.9g 6%
Fiber 1.4g 5%
Cholesterol 138.9mg 46%
Saturated Fats 2.9g 14%

How many carbs does moo shu pork have?

Moo Shu Pork (1 serving) contains 22g total carbs, 16g net carbs, 11g fat, 33g protein, and 310 calories.

Is moo shu pork healthy?

They are lean and probably the less fatty than any other cut of pork. Not only does this dish have lean protein, but it’s also loaded with lots of vegetables. It has finely chopped kale, shredded cabbage, sliced onions, minced garlic, grated ginger, and sliced green onions.

How many calories are in one moo shu pancake?

Calories in Moo Shu Pancakes

Calories 107.7
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 16.7 mg
Total Carbohydrate 22.9 g

How many carbs are in Chinese pancakes?

Chinese Pancakes (1 pancake) contains 6.4g total carbs, 6.1g net carbs, 0.6g fat, 1g protein, and 34 calories.

How many calories are in a moo shu?

How many carbs are in Mandarin pancakes?

Mandarin Orange Pancakes (1 pancake) contains 14.2g total carbs, 14g net carbs, 2g fat, 2g protein, and 84 calories.

What is the lowest calorie Chinese food?

Which Chinese food dishes are lowest in calories?

Food Name Calories Serving
general tsos chicken 430.7 1 cup
sesame chicken 581.5 1 cup
szechuan beef 606.5 1 cup
orange chicken 660.2 1 cup

How many calories are in a Mushu pancake?

What are healthy Chinese food options?

13 Healthiest Chinese Food Takeout Options

  • Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
  • Hot and sour soup or egg drop soup.
  • Moo goo gai pan.
  • Beef and broccoli.
  • Chop suey.
  • Chicken and broccoli.
  • Baked salmon.
  • Happy family.

How many carbs are in Mushu pork?

What Chinese foods are low in carbs?

Top 12 Low Carb Options at Chinese Restaurants

  • Roasted Duck or Peking Duck.
  • Crispy Roasted Pork Belly.
  • Steamed Chicken and Broccoli.
  • Pork Chop Suey.
  • Hunan or Szechuan Chicken.
  • Moo Goo Gai Pan.
  • Pork Egg Foo Young.
  • Almond Chicken.

How many carbs are in scallion pancakes?

Scallion Pancake (1 serving) contains 11g total carbs, 10g net carbs, 3g fat, 2g protein, and 81 calories.

Is Moo Shu healthy?

Does moo shu pork have carbs?