What can I substitute for ham bone in pea soup?

What can I substitute for ham bone in pea soup?

If you can’t find smoked ham hocks, use a leftover ham bone or ham steak. If you don’t eat pork, swap the ham for a smoked turkey leg. To make vegetarian split pea soup, leave the ham out, swap the chicken broth for vegetarian broth, and add more salt.

What spices to put in ham and split pea soup?

You start with onion, celery, and garlic, like most soups. The soup is also seasoned with bay leaves, thyme, rosemary, chicken broth, and the ham bone or hocks. After you add the split peas, cover the pot with a lid and simmer for 60 minutes, or until the peas are tender.

What can you use if you don’t have a ham bone?

If you can’t find ham bones, look for ham hocks. These tend to have less meat than the ham bones, but work just as well for adding flavor and richness. Smoked turkey legs are another good, low-cost substitute.

Is split pea and ham soup healthy for you?

This soup is hearty, filling, so flavorful, and yes, healthy! In addition to the vegetables and chicken broth, split peas are high in protein and fiber, making them very nutritional.

How do I make my ham and pea soup thicker?

For every cup of liquid to be thickened, mix a slurry of 2 tablespoons of flour with ¼ cup of cold water, and add back to the pot. Whisking the flour and water together will make a smoother slurry with no lumps. Stir the beans well to incorporate the slurry and cook for an additional 10-15 minutes to thicken.

Is bone in ham processed meat?

Yep. “Processed meat” is any meat that’s preserved by salting, smoking or curing, or by adding chemical preservatives. That means sausage, bacon, cold cuts like pastrami and salami, hot dogs and, yes, ham.

Is ham hock the same as ham?

In other words, it is the joint that attaches the pig’s leg to the foot. The hock is not part of the ham nor part of the foot, or trotter, but rather the extreme shank end of the leg bone. While a ham bone and a ham hock are two different parts of the pig, you can often use them interchangeably.

What part of the pig is the ham hock?

pork leg
Okay, but what is a ham hock? Cut from the bottom half of the pork leg, it’s a chunky, 4-inch section of bone surrounded by collagen, connective tissue, and some meat, all encased in a thick band of fat and skin.

How do you make split pea soup less watery?

1. Add pureed vegetables to thicken watery pea soup. Puree peas or other vegetables used in the soup such as carrots, onions and celery in a blender.
2. Mix 1-1/2 tsp. of flour or cornstarch with 3 tsp.
3. Stir in a cream-based thickening agent such as butter or heavy cream.

What is the healthiest ham to eat?

The healthiest is their All-Natural Uncured Ham and All-Natural Applewood Smoked Uncured Ham, which are preservative-free and made without nitrates or nitrites. They only contain 70 calories, 2 grams of fat, and 440 milligrams of sodium per serving.

What can I add to bland pea and ham soup?

The common denominator will probably be meat (ham bones are common), more salt, and pepper to taste. If you want to take a shortcut, you could use bouillon cubes or paste to provide both meaty flavor and salt, though pork is a lot harder to find than chicken or beef. Salt and pepper you can just stir in.

Do you eat the skin of ham hocks?

A hock is not fatty but can be made tender from all the collagen that breaks down during cooking. Best of all, the whole thing is covered in skin, and as I always say, the more skin, the better.

Can you eat the meat from a ham hock?

The meaty parts require a lot of cooking to become palatable. That’s not to say they can’t be eaten by themselves. Ham hocks are eaten whole in many traditional European recipes (like the German Eisbein or Polish Golonka). Most often, though, they’re cooked slowly with soups, vegetables, or sauces.

Does pea soup make you poop?

High in Fiber A cup of split pea or green pea soup provides nearly 5 grams of dietary fiber, a cholesterol-lowering nutrient in many plant-based foods, according to the Harvard School of Public Health. Dietary fiber has a laxative effect and reduces your risk for constipation.

How do you make homemade split pea soup?

Heat peas and water to boiling in a large stock pot.

Meanwhile chop the onion and celery.

After the peas have been soaking for an hour,add the onion,celery,pepper and ham bone.

Heat to boiling; reduce heat.

Remove the ham bone from the pot and take the meat off the bone; cut into bit sized pieces.

Stir the ham and carrots into the soup.

How to make split pea soup without Ham?

– Split peas absorb lots of water as they cook, so check the soup often and add liquid as needed. – The peas only need to be cooked until they are tender. But if you like a smoother, creamier texture, cook them longer until they soften and fall apart. – If you like really silky soup, take the extra step of pureeing the peas once they have softened.

What is the best recipe for split pea soup?

Ingredients

Directions. In a 4- or 5-qt. slow cooker,combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.

Nutrition Facts. Diabetic Exchanges: 2-1/2 starch,2 lean meat.

How do you make pea soup from ham bone?

Heat peas and water to boiling in 4-quart Dutch oven. Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour.

Stir in onion,celery and pepper. Add ham bone.

Remove ham bone; remove ham from bone. Trim excess fat from ham; cut ham into 1/2-inch pieces.

Stir ham and carrots into soup. Heat to boiling; reduce heat.